Janine Liedeman, host of Sunday Reflections on Afrikaap Radio

Janine Liedeman

Janine Liedeman is a vibrant, bold-hearted counsellor and the founder of her own coaching practice, Build to Strength, where she helps people reconnect with their worth, purpose, and inner strength. With over 12 years of corporate experience and a Psychology Honours degree, she brings a rare mix of professional insight and spiritual depth to every…

Show Time
3:00 pm - 6:00 pm
Sunday

Sunday Reflections

Sunday Reflections is a sacred pause in your week — a space to realign, refocus, and be restored. Hosted by registered counsellor Janine Liedeman, the show blends uplifting Christian music, meaningful conversations, and expert insights from the fields of psychology, pastoral care, and wellness. From navigating mental health to cultivating purpose, each episode offers tools for mindful living and encouragement to put yourself first — without guilt. Whether you're coming back from rock bottom or simply needing a spiritual top-up, this hour is your invitation to reflect, re-energize, and rise.